Day 3 of the self-inflicted 30 Day Yoga Challenge is here!! It’s here!! I’m very excited to do another day of yoga. My abs are not so thrilled. They are a bit sore. I’m just happy to know that they still exist. It’s all about focusing on the positive, right?
While on Twitter, I found another site that offers some free online yoga classes. They even have their own 30 Day Yoga Challenge. Do You Yoga also has a variety of other classes. Their social media person is awesome. I love all of their photos and graphics. So visit their site, even if it’s to check out the photos.
I love yoga too! No day is complete without time spent on the mat 🙂
I have really been enjoying it. I wish I had started last year. 🙂
It really is mind changing and body changing!! Have fun 🙂
I started with intentions of body changing. But it has really lifted my spirits. That was unexpected. 🙂