Day 24 of the 30 Day Yoga Challenge has arrived. I’ve been so busy working on something brilliant that I almost forgot that it’s yoga time. I can’t very well quit now, can I? The finish line is so close.
I have been giving some thought to what I will do after the challenge is over. I’m still going to do yoga. I might mix some pilates or a hip-hop abs routine into the workout also. My kids hate it when I dance in public. Maybe I will embarrass them less if I practice dancing more.
The meditation has been so helpful that I can’t imagine quitting.
This video kicked my butt. It’s a good workout. It’s more along the lines of power yoga. There wasn’t as much meditation as I normally like but it’s still good.