30 Day Yoga Challenge: Day 28 . . . Playful Yoga

It’s been so hard to focus today. So many distractions – the weather, the new Magic Mike XXL trailer, the Rihanna, Kanye and Paul McCartney video. There was also some very exciting news. I might have danced around the house for a few minutes.

However, it’s time to get back to yoga practice. Maybe I can get that muscle in my shoulder blade to loosen up.

I always enjoy Yoga with Adrienne. In my opinion, she’s an excellent instructor.


  1. Registered for the 30 Days of Yoga “challenge” about 11 days ago, but haven’t got round to starting it yet. Do you think it would be doable for a yoga newbie?

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