Category: Yoga
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30 Day Yoga Challenge: Day 30 . . . Heck Yeah
It is officially time to celebrate! I made it to day 30 of the 30 Day Yoga Challenge. It still counts if I took two days off doesn’t it? At the beginning of this challenge, my body was so out of shape. I had not really exercised in many years. My diet was horrible. After…
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30 Day Yoga Challenge: Day 29 . . . so close to the end
So close to the end but it’s not really the end. It’s just the beginning of starting a regular schedule. After this challenge, I may not do yoga every day. However, it will still be part of my regular workout routine. I’m planning to make time for yoga at least three times a week. Without…
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30 Day Yoga Challenge: Day 28 . . . I have Lost Count
With all of the things that I’ve had to do in the last two days, I have not made time for yoga. I was disappointed but I’m still going to finish the challenge. Better late than never, right? I did some stretching during my 2 day hiatus. I’m not sure if I would call it…
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30 Day Yoga Challenge: Day 28 . . . Playful Yoga
It’s been so hard to focus today. So many distractions – the weather, the new Magic Mike XXL trailer, the Rihanna, Kanye and Paul McCartney video. There was also some very exciting news. I might have danced around the house for a few minutes. However, it’s time to get back to yoga practice. Maybe I…
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30 Day Yoga Challenge: Power Yoga
Wow! It is day 27 of the 30 Day Yoga Challenge. I can’t believe that the challenge is almost over. I feel as if I have succeeded, although I know the challenge or my journey with yoga isn’t over. It has definitely been an eye-opening experience. I suspected that my body and my concentration was…
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30 Day Yoga Challenge: Day 26 . . . Bedtime Yoga
Since I spent most of my day shoveling or driving slowwwwwly, I didn’t have any time left for Yoga before work. So here is a video of bedtime yoga from Sarah Beth Yoga. What a brilliant idea! If I’m still asleep in front of the computer, can someone wake me up? ZZZzzzzz.
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30 Day Yoga Challenge: Day 25 . . . Jedi
Since I have to use some Jedi mind tricks so my kids don’t notice my Yoga session, I found a yoga video about Jedi yoga. How awesome is that?!? I better hurry before my mom wakes up from her nap or my kids cause chaos in the good living room. Only five more days to…
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30 Day Yoga Challenge: Day 24
Day 24 of the 30 Day Yoga Challenge has arrived. I’ve been so busy working on something brilliant that I almost forgot that it’s yoga time. I can’t very well quit now, can I? The finish line is so close. I have been giving some thought to what I will do after the challenge is…
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30 Day Yoga Challenge: Day 23 already?
I’m focusing. I’m focusing. Ok. That’s not entirely true. It’s that time of day when I need to turn off the social media, get off of the phone and quit blogging for 10-20 minutes. It’s yoga time!! (FYI: I’m totally distracted by the Rock on the Range lineup. Slash is going to be there. Sooo…
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30 Day Yoga Challenge: Day 21 right?
It’s day 21 . . I think . . of the 30 Day Yoga Challenge. I misnumbered my post yesterday. So now you know, I struggle with numbers and dates, unless it’s a concert date. Anyway, back to yoga. I still feel as though I’m making progress. No headstands yet but the balancing act is…
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