Yoga

30 Day Yoga Challenge: Day 26 . . . Bedtime Yoga

http://www.popsugar.com/fitness/Before-Bed-Yoga-Sequence-25491816#photo-25491816
http://www.popsugar.com/fitness/Before-Bed-Yoga-Sequence-25491816#photo-25491816

Since I spent most of my day shoveling or driving slowwwwwly, I didn’t have any time left for Yoga before work.

So here is a video of bedtime yoga from Sarah Beth Yoga. What a brilliant idea! If I’m still asleep in front of the computer, can someone wake me up?

ZZZzzzzz.

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