With all of the things that I’ve had to do in the last two days, I have not made time for yoga. I was disappointed but I’m still going to finish the challenge. Better late than never, right?
I did some stretching during my 2 day hiatus. I’m not sure if I would call it yoga exactly. It was more like when Woody Harrelson was stretching in “White Men Can’t Jump” or Sheldon Cooper in “Big Bang Theory.” It looked ridiculous and yet effective.
Today, I’m going to do a video found on Doyogawithme.com.
It’s been so hard to focus today. So many distractions – the weather, the new Magic Mike XXL trailer, the Rihanna, Kanye and Paul McCartney video. There was also some very exciting news. I might have danced around the house for a few minutes.
However, it’s time to get back to yoga practice. Maybe I can get that muscle in my shoulder blade to loosen up.
I always enjoy Yoga with Adrienne. In my opinion, she’s an excellent instructor.
Wow! It is day 27 of the 30 Day Yoga Challenge. I can’t believe that the challenge is almost over. I feel as if I have succeeded, although I know the challenge or my journey with yoga isn’t over.
It has definitely been an eye-opening experience. I suspected that my body and my concentration was out of shape. I didn’t know if I would improve in the yoga practice or not. After two weeks, I felt like I had improved in mind and body.
Who knew that yoga could make such a difference? Yogis. Yogis know. Or is it Yogis knew?