Yoga

30 Day Yoga Challenge: Day 10

http://chaiteagreentea.tumblr.com/post/60512088791
http://chaiteagreentea.tumblr.com/post/60512088791

Grace is ever present. All that is necessary is that we surrender to it. ~Ramana Maharshi

I can’t believe that I’ve done Yoga for 10 days. I’m not sure if I’ve ever exercised 10 days in a row. . . ever.

Today, I found a  10 minute video for working on abs, which I need a tremendous amount of help with.  Yoga by Candace was a really great workout. I know the background isn’t much to look at; however, the exercises are good. So focus on the exercise and not the pile of stuff on the floor behind her.

If you can’t stop thinking about the door or the cabinets or the stuff on the floor, she has many other videos to watch.

Candace also send me a tweet since I watched and like one of her videos. What a lovely person! 🙂

 

 

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