Tag: exercise
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30 Day Yoga Challenge: Day 29 . . . so close to the end
Follow me So close to the end but it’s not really the end. It’s just the beginning of starting a regular schedule. After this challenge, I may not do yoga every day. However, it will still be part of my regular workout routine. I’m planning to make time for yoga at least three times a […]
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30 Day Yoga Challenge: Day 28 . . . Playful Yoga
Follow me It’s been so hard to focus today. So many distractions – the weather, the new Magic Mike XXL trailer, the Rihanna, Kanye and Paul McCartney video. There was also some very exciting news. I might have danced around the house for a few minutes. However, it’s time to get back to yoga practice. […]
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30 Day Yoga Challenge: Power Yoga
Follow me Wow! It is day 27 of the 30 Day Yoga Challenge. I can’t believe that the challenge is almost over. I feel as if I have succeeded, although I know the challenge or my journey with yoga isn’t over. It has definitely been an eye-opening experience. I suspected that my body and my […]
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30 Day Yoga Challenge: Day 23 already?
Follow me I’m focusing. I’m focusing. Ok. That’s not entirely true. It’s that time of day when I need to turn off the social media, get off of the phone and quit blogging for 10-20 minutes. It’s yoga time!! (FYI: I’m totally distracted by the Rock on the Range lineup. Slash is going to be […]
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30 Day Yoga Challenge: Day 21 right?
Follow me It’s day 21 . . I think . . of the 30 Day Yoga Challenge. I misnumbered my post yesterday. So now you know, I struggle with numbers and dates, unless it’s a concert date. Anyway, back to yoga. I still feel as though I’m making progress. No headstands yet but the balancing […]
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30 Day Yoga Challenge: Day 18
Follow me Do or do not, there is no try. Yoda is my motivation for doing yoga today. There were even a few YouTube video which bases the yoga on the wisdom of Yoga. Try not to pay attention to the unfinished ceiling in the second video you must. She does have some valid points […]
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30 Day Yoga Challenge: Day 17
Follow me I was so close to missing my yoga workout today. It would have been disappointing to miss after so many days. Luckily, I made it home in time to try out Lesley Fightmaster’s yoga class. She has a soothing voice and is also very encouraging. I definitely recommend trying out one of her […]
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30 Day Yoga Challenge: Day 17
Follow me * found at http://www.pinterest.com/pin/154389093452143888/ Oh Jillian Michaels, I just don’t know about this yoga video. It seems a little bit aggressive for yoga. If I don’t get this yoga pose right, are you going to come through the screen and yell at me? Seriously, I couldn’t watch this whole video. It didn’t seem like […]
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30 Day Yoga Challenge: Day 16
Follow me 10 minutes of working on the core? Perfect. I’m almost running out of time. Luckily, there was a 10 minute video. It was awesome. Tara Stiles has the most relaxing sit-ups ever until you start to feel the burn in your muscles. Before you know it, you’re working up a sweat and then […]