Follow me For Day 15, I did a 15 minute video. It may have been a coincidence. Whatever the case, it all worked out. I
Tag: exercise
Follow me Day 12 of the 30 Day Yoga Challenge presented itself with some challenges. I tried to take a nap but I was too
Follow me Dear Readers, It’s day 11 of the 30 Day Yoga Challenge. I haven’t given up. In fact, yoga is one of my favorite
Follow me Day 9 of the 30 Day Yoga Challenge is upon us. There was no one around to motivate me so I had
Follow me Yoga is challenging on snow days. The kids are home from school. My youngest daughter woke me up saying “Mommy, can we do
Follow me This morning I did not want to get out of bed. My muscles and joints were saying “No more exercise. We ache.” My