I Want to Be Well: #bookreview

  I Wanna Be Well: How a Punk Found Peace and You Can Too was not a book that I had planned on reading. Yet, when someone told me about this book last week, it moved to the top of the reading list. I was curious to see what lessons Miguel Chen could teach aboutContinue reading “I Want to Be Well: #bookreview”

Back on Track:Day 4

meditation Day 4 of the Iyanla Vanzant book, “One Day My Soul Just Opened Up,” is meditation. 20 years ago, I was not ready for meditating. All of that quiet and stillness was intimidating. You’re forced to truly listen to yourself. To see yourself without distractions is challenging. It’s hard to be still. It’s notContinue reading “Back on Track:Day 4”

Room with a View: Daily Post

An extra room has magically been added to your home overnight. The catch: if you add more than three items to it, it disappears. How do you use it? Only three items? I’m not sure if I can use this room for anything. I have wayyyy too much stuff. So to play along and keepContinue reading “Room with a View: Daily Post”

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