30 Day Yoga Challenge: Day 17

Purvottanasana ~ "If you cannot find the truth right where you are, where else do you expect to find it?" Dogen Zenji ~ ~
Purvottanasana ~ “If you cannot find the truth right where you are, where else do you expect to find it?” Dogen Zenji ~ ~

* found at http://www.pinterest.com/pin/154389093452143888/

Oh Jillian Michaels, I just don’t know about this yoga video. It seems a little bit aggressive for yoga. If I don’t get this yoga pose right, are you going to come through the screen and yell at me?

Seriously, I couldn’t watch this whole video. It didn’t seem like what yoga is supposed to be, as far as meditation.

I switched to this one. It seemed less scary and a little more like yoga, if yoga was a bubbly cheerleader. Still, it was fine.

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2 comments

  1. My favorite is an old VHS with Denise Austin called Yoga Essentials. My VHS recently ate it, and now I’m using YouTube to do some of the postures. I love the Sun Salutation. And, no, I’ve never taken a class so I’m sure I’m not doing it “right”, but it works and I feel great! 🙂

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