Sleep Deprived Music Review: Health

I had no idea what this album by Health would sound like. Honestly, I expected industrial metal like Rammstein. It’s not – so we can all breathe again. No offense to Rammstein fans, like my boyfriend. Industrial metal is not something I’ve acquired a taste for yet. So back to this band, Health, and theirContinue reading “Sleep Deprived Music Review: Health”

Kidney Chronicles: Let’s Do Our Nails Again

My friends, my mom, the doctor all want to know, “How do you feel?” I’m supposed to say fine. Fine. I feel freaking awesome. It’s all a lie. The only good thing I could say to the doctor was that my nails look great. Really, they do. I’ve had nothing but time to spend onContinue reading “Kidney Chronicles: Let’s Do Our Nails Again”

Keeping Resolutions: NaBloPoMo

Are you still keeping the resolutions you made at the beginning of the month? Why or why not? Believe it or not, my dedication to my New Year’s resolutions are intact and so is my pride. My main goals were to lose weight and start doing yoga again. I’m not on any fancy diet. I’veContinue reading “Keeping Resolutions: NaBloPoMo”

30 Day Yoga Challenge: Day 21 right?

It’s day 21 . . I think . . of the 30 Day Yoga Challenge. I misnumbered my post yesterday. So now you know, I struggle with numbers and dates, unless it’s a concert date. Anyway, back to yoga. I still feel as though I’m making progress. No headstands yet but the balancing act isContinue reading “30 Day Yoga Challenge: Day 21 right?”

Motivation: I Hate Sweat Pants.

Olympic medalist Jim Ryun said: “Motivation is what gets you started. Habit is what keeps you going.” Where do you find the motivation to start a new habit? As some of you know, I have started doing yoga and also eating healthier. The motivation comes from not wanting to be stuck wearing sweat pants. Plus,Continue reading “Motivation: I Hate Sweat Pants.”

30 Day Yoga Challenge: Day 16

10 minutes of working on the core? Perfect. I’m almost running out of time. Luckily, there was a 10 minute video. It was awesome. Tara Stiles has the most relaxing sit-ups ever until you start to feel the burn in your muscles. Before you know it, you’re working up a sweat and then it’s over.Continue reading “30 Day Yoga Challenge: Day 16”

30 Day Yoga Challenge: Day 15

For Day 15, I did a 15 minute video. It may have been a coincidence. Whatever the case, it all worked out. I worked it out by working out. Β Can you believe that I’m halfway through this challenge? Β This is the longest stretch of time that I’ve worked out on purpose in many years. It’sContinue reading “30 Day Yoga Challenge: Day 15”

30 Day Yoga Challenge: Day 12

Day 12 of the 30 Day Yoga Challenge presented itself with some challenges. I tried to take a nap but I was too busy blogging and trying to find a good yoga video. Finally, I found one that was the right length and level. 12 days ago I couldn’t do too many of these poses.Continue reading “30 Day Yoga Challenge: Day 12”

30 Day Yoga Challenge: Day 11

Dear Readers, It’s day 11 of the 30 Day Yoga Challenge. I haven’t given up. In fact, yoga is one of my favorite parts of the day. It really has helped me to de-stress and focus. Sometimes, I do meditate at work so I don’t freak out. My co-workers probably appreciate less freaking out. IContinue reading “30 Day Yoga Challenge: Day 11”

30 Day Yoga Challenge: Day 7

This morning I did not want to get out of bed. My muscles and joints were saying “No more exercise. We ache.” My mind was saying, “Maybe just meditate. But get out of bed you lazy girl.” I did find a nice video with meditation and stretches from Yogi Nora. I really enjoy her videos.Continue reading “30 Day Yoga Challenge: Day 7”

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