Yoga

30 Day Yoga Challenge: Day 16

http://www.cloudywithachanceofwine.com/10-free-at-home-yoga-workouts-for-busy-moms/#_a5y_p=2699551
http://www.cloudywithachanceofwine.com/10-free-at-home-yoga-workouts-for-busy-moms/#_a5y_p=2699551

10 minutes of working on the core? Perfect. I’m almost running out of time. Luckily, there was a 10 minute video. It was awesome. Tara Stiles has the most relaxing sit-ups ever until you start to feel the burn in your muscles. Before you know it, you’re working up a sweat and then it’s over.

http://www.pinterest.com/pin/145804106661189476/
http://www.pinterest.com/pin/145804106661189476/

Sorry, I could not resist.

P.S. I did find a website, Cloudy with a Chance of Wine, with more workouts for moms who don’t have time. The link is under the picture at the top. Enjoy!

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