Split Milk: Un-Motivated

Depression is a sneaky beast. You think everything is going as well as it can. Then depression sneaks in to flip the switch from Ok to Not Ok. I had a vision once and now it’s unclear. I have asked myself a million times this week, “When did I become so unmotivated? Why don’t IContinue reading “Split Milk: Un-Motivated”

30 Day Yoga Challenge: Day 11

Dear Readers, It’s day 11 of the 30 Day Yoga Challenge. I haven’t given up. In fact, yoga is one of my favorite parts of the day. It really has helped me to de-stress and focus. Sometimes, I do meditate at work so I don’t freak out. My co-workers probably appreciate less freaking out. IContinue reading “30 Day Yoga Challenge: Day 11”

30 Day Yoga Challenge: Day 9

  Day 9 of the 30 Day Yoga Challenge is upon us. There was no one around to motivate me so I had to find some motivation within myself. It’s not that I don’t enjoy yoga, I enjoy yoga quite a bit. ┬áThe lack of caffeine and energy gets to me sometimes. I did findContinue reading “30 Day Yoga Challenge: Day 9”

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